woman in striped chair
Hello, I'm Molly.
  • DECORATING
  • ORGANIZATION & CLEANING
  • RECIPES
  • LIFESTYLE
  • HOLIDAYS
  • About Me
  • Contact
  • DECORATING
  • ORGANIZATION & CLEANING
  • RECIPES
  • LIFESTYLE
  • HOLIDAYS
  • About Me
  • Contact

All in Stripes

sugar & spice, & everything striped

LIFESTYLE, RECIPES · March 25, 2023

Healthy & Easy Gnocchi Recipe You’ll Love

Jump to Recipe Print Recipe
easy gnocchi recipe

Learn how to make a healthy, easy, and delicious gnocchi recipe. 

This site contains affiliate links. Please visit my disclaimer for more details.

Gnocchi is one of my favorite go-to dinners and one we always have in rotation. My husband and I work crazy schedules, so cooking a gourmet meal at night is usually not an option for us. I look for meals that are healthy but also super simple to put together. 

Gnocchi are super simple to make and oh so delicious! This recipe uses gnocchi that is made of cauliflower, so it’s pasta you can feel good about eating. 

What Are Gnocchi Made Of?

Traditional gnocchi are made with potatoes, flour, and eggs. However, there is an amazing pre-made gluten-free and vegan gnocchi option at Whole Foods that is absolutely delicious. These gnocchi are made with pureed cauliflower and potato flakes with no dairy products or gluten, so they’re perfect for people with milk or gluten sensitivities.

Easy Gnocchi Ingredients

  • Package of Gnocchi (I like Whole Foods Gluten Free Gnocchi)
  • Arugula
  • Broccolini (I like Trader Joe’s Organic Baby Broccolini)
  • Chopped Garlic
  • Olive Oil
  • Pasta Sauce (I like Whole Foods Tomato & Mascarpone Pasta Sauce)
easy gnocchi ingredients
easy gnocchi recipe_gnocchi package
easy gnocchi recipe_gnocchi package back

How to Make an Easy Gnocchi Recipe

easy gnocchi recipe_cooking gnocchi

Step 1: Heat up 1 tbsp of olive oil in a medium sauté pan on medium heat. Open the package of gnocchi and add to the pan, cooking for about 2 minutes until golden. Flip over and cook for another 2 minutes. 

Step 2: Flip over the gnocchi and cook for another 2 minutes. 

Step 3: Heat up 1 tbsp of olive oil in a large sauté pan on medium heat and add a package of washed broccolini with a tsp of chopped garlic. You can also use fresh garlic (2 cloves). I prefer buying it pre-chopped because it’s so much faster. Stir the broccolini and garlic well. Then, cover for 5-10 minutes until soft. 

Step 4: Add a jar of marinara sauce into a small saucepan on medium low. Once the sauce is at the desired temp, add in the cooked gnocchi and stir well. 

Step 5: Place about a cup of washed arugula into a bowl. Add the gnocchi sauce mixture to the bowl. Top it off with 3-5 stalks of broccolini. 

Step 6:  Stir and enjoy!

We usually use marinara sauce, but we’ve also made this gnocchi recipe with alfredo and pumpkin sauces, and it’s still a fantastic meal. You could also opt for a vegan sauce to easily turn this into a 100% gluten-free and vegan recipe. 

easy gnocchi recipe_arugula
easy gnocchi recipe_arugula and gnocchi
easy gnocchi recipe
easy gnocchi recipe_500x500

Easy Gnocchi Recipe

This gluten-free gnocchi recipe is a quick, easy, and healthy dinner.
Print Recipe Pin Recipe
Cook Time:12 minutes mins
Course: Main Course
Cuisine: Italian
Servings: 3
Calories: 578kcal

Equipment

  • Large sautée pan
  • Medium sautée pan
  • Small sauce pan

Ingredients

  • 1 package gnocchi I like Whole Foods Gluten Free Gnocchi
  • 1 cup arugula 1 cup per bowl of gnocchi
  • 1 package broccolini I like Trader Joe’s Organic Baby Broccolini
  • 2 tbsp olive oil extra virgin
  • 1/2 jar pasta sauce I like Whole Foods Tomato & Mascarpone Pasta Sauce

Instructions

  • Heat up 1 tbsp of olive oil in a medium sauté pan on medium heat. Open the package of gnocchi and add to the pan, cooking for about 2 minutes until golden. Flip over and cook for another 2 minutes. 
  • Flip over the gnocchi and cook for another 2 minutes. 
  • Heat up 1 tbsp of olive oil in a large sauté pan on medium heat and add a package of washed broccolini with a tsp of chopped garlic. You can also use fresh garlic (2 cloves). I prefer buying it pre-chopped because it’s so much faster. Stir the broccolini and garlic well. Then, cover for 5-10 minutes until soft.
  • Add half a jar of marinara sauce into a small saucepan on medium low. Once the sauce is at the desired temp, add in the cooked gnocchi and stir well. 
  • Place about a cup of washed arugula into a bowl. Add the gnocchi sauce mixture to the bowl. Top it off with 3-5 stalks of broccolini. 
  • Stir and enjoy!

Notes

Calorie Breakdown:
  • Gnocchi: 210
  • Arugula: 10
  • Broccolini: 26
  • Pasta Sauce: 240
  • Garlic: 9
  • Olive Oil: 83
Jump to Recipe Print Recipe

Discover similar posts:
→The Best Mexican Salad with Chicken: A Healthy Mexican Salad
→The Perfect Mango Pineapple Gluten Free Mahi Mahi Tacos Recipe
→The Best Healthy Juice Recipe

This post is about an easy gnocchi recipe.

Related Posts

  • The Best Healthy Juice Recipe

    Check out the only healthy juice recipe you need in your life for maximum nutrition!…

  • The Best Mexican Salad with Chicken: A Healthy Mexican Salad

    The Best Mexican Salad with Chicken: a Healthy Mexican Salad Discover the best and healthiest…

  • The Perfect Mango Pineapple Gluten Free Mahi Mahi Tacos Recipe

    Discover the most delicious and easy gluten-free Mahi Mahi tacos recipe you’ll want to make…

  • Easy & Delicious Gluten Free Biscuits Recipe

    Learn how to make the easiest and delicious gluten free biscuits. I am southern and…

  • The Best Chia Seed Pudding Recipe You'll Obsess Over

    Learn how to make a healthy and delicious chia seed pudding recipe. This site contains…

Posted In: LIFESTYLE, RECIPES · Tagged: Dinner

You’ll Also Love

mexican salad with chicken and zucchiniThe Best Mexican Salad with Chicken: A Healthy Mexican Salad
best gluten free maji tacos recipe_feature imageThe Perfect Mango Pineapple Gluten Free Mahi Mahi Tacos Recipe
best nautical gifts feature imageThe Best Nautical Gifts for the Coastal Lover in Your Life
Next Post >

The Best Chia Seed Pudding Recipe You’ll Obsess Over

About Me
Hi, I'm Molly! I'm your go-to girl for decorating and styling tips to bring out those breezy coastal vibes (no ocean necessary!).

Recent Posts

  • The Best Coastal Hand Towels for a Classic Bathroom
  • Navy Blue Bathroom: A Modern Coastal Powder Room Before and After
  • Benjamin Moore White Dove Bathroom: Before and After
  • How to Design a Beautiful Wet Bar with a Sink
  • White Barn Door Before and After

Recent Comments

  • Molly on The Ultimate Pantry Makeover You Need to See
  • Jenn Hudson on The Ultimate Pantry Makeover You Need to See
  • Molly on The Best Chia Seed Pudding Recipe You’ll Obsess Over
  • Elise Shaheen on The Best Chia Seed Pudding Recipe You’ll Obsess Over

hey there!

Hi, I'm Molly! I'm your go-to girl for decorating and styling tips to bring out those breezy coastal vibes (no ocean necessary!). Thanks so much for stopping by!

Categories

  • DECORATING
  • ORGANIZATION & CLEANING
  • RECIPES
  • LIFESTYLE
  • HOLIDAYS

Learn More

  • About Me
  • Contact
  • Site Map

Privacy Policy

  • Disclaimer

Copyright © 2026 All in Stripes · Theme by 17th Avenue